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2018
May
18

Train For Winter In Summer

Cross-country skiing can be a grueling sport defeating even the most elite athletes. It’s also a fun winter activity with beautiful views, fresh air and exercise. Whatever your reason for skiing, one thing is certain: cross-county skiing is a fantastic workout. But, now the season is over, how...

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2018
Apr
26

One Season Ends, Another Begins

As you hang up your skis for the winter season you might wonder what’s to become of your favorite winter wonderlands during the spring and summer. Fortunately, many of Colorado’s Nordic centers have alternative identities as hiking, biking, and horseback riding havens. These Nordic cente...

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2018
Mar
15

Make Spring Break Epic!

 Spring-Break Nordic Getaways Here’s the thing: Too many skiers start to taper and disappear JUST when the getting gets really, really good. Long, bluebird days, a reliable snow base, and cold night/warm day temps are setting up some of the best skiing we’ve seen all year (especial...

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2018
Feb
13

How to Crush It: The Insider’s Guide Race-Day Planning

 How to Crush It: The Insider’s Guide Race-Day Planning When you train all season for a big event, the last thing you want to do is hose it up the morning of. Jitters, no time for warm-ups, and forgotten equipment can all spell disaster. But maybe you’re pretty organized and this i...

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2017
Nov
08

7 Habits That Give You a Jump on the Nordic Season

Early season is a flurry of iffy conditions, unpredictable trails and bodies that may have forgotten a thing or two since we left them in fine spring form. Here’s how to get on track for a killer winter. On the Snow Forget long slow distances and sprints for now—use early forays on t...

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2017
Jul
27

Guide to Roller Skiing in Colorado

University of Denver ski team member Jasmi Joensuu cross trains on roller skis for the Nordic season back home in Tuusula, Finland. Roller skiing is a preferred dryland method of training for beginner, expert, and professional Nordic skiers. Unlike an elliptical, treadmill, or rowing machine, rol...

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